I normally change my oil every 5000km. In saying that, I opted for semi-synthetic as it is cheaper, and at the end of the day (regardless), clean oil is good oil.
So for me 5000km interval seems good (even with dino oil).
I use amsoil full synthetic.. And change the oil every 5000miles. You can get may be 1000 more miles but won't recommended that and I haven't heard anyone saying otherwise. I have seen ppl doing upto 9000 miles on full synthetic, but thats not good for your bike. So 5000 miles from a good synthetic (amsoil) I will say is a safe bet.
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