If you dont have a front stand you can just use a floor jack. Its what I used when I did my fork seals. You are also gonna need something to seet the fork seals , you can either invest in a fork seal driver if you plan on doing it your self in the future or find something the same diameter that wont srcatch the the tube like a pvc pipe or something. Before you take out the fork seal look at them closely and remeber how they are seeted so you will know what to look for when you put them back in. Also take your time, you dont want to want to have to do it twice. It will prob take a few hours the first time you do it. Just take your time and dont forget anything. Its pretty easy